As a transformational coach, I help individuals connect with their authentic selves by fostering centering, grounding, and self-awareness, enhancing their understanding of how they perceive themselves and how others perceive and experience them. In my consulting work, I assist organizations in identifying their strengths and opportunities for growth, and create a tailored framework and roadmap for cultural change that cultivates a supportive environment for both staff and leadership.

I am a trained and certified Holistic Life Coach and Mind-Body Practitioner. I am also certified as a Second-Degree Usui/Holy Fire® III Reiki practitioner and also trained in QHHT hypnosis. My academic background includes a PhD in Industrial/Organizational Psychology from Capella University and a Master’s Degree in Counseling Psychology from Regis University.